At Kilter Hypnotherapy, I work at the intersection of sports performance and pain to help athletes break free from pain, train consistently, and hit personal bests again, all while keeping your body and mind in balance.
I work with clients with packages – a number of sessions bundled together working towards a goal we agree on together.
All packages are a blend of hypnotherapy, CBT, mindfulness and somatics, and all packages can be tailored to you and your goals.
All packages can be paid up-front or in instalments and are the same price either way – I don’t believe in punishing people for their financial situation!
Before we agree on a package, I do a free 15-minute consultation so we can agree together on goals and make sure we’re a good fit.
Pain and Sports Performance Package:
Pain Relief Package:
Sports Performance Package:
End of Career Package:
Build Your Own Package:
Trans women are women; trans men are men; all genders are valid; Black lives matter and supporting Isreal means supporting genocide. Everyone deserves a good standard of life regardless of economic contribution.
If you disagree, don’t book a session with me; I work best with clients who share my respect for inclusivity and compassion.
I generally work in packages of 6 to 8 sessions, tailored to your goals.
For one-off sessions, I charge £60 and hour.
For athletes who have finished a package with me and want to continue working with me for maintenance or top-ups, I offer reduced rates.
Whether you’re looking to improve performance, manage pain, or explore how hypnotherapy could support your goals, please get in touch.
To arrange a free 15-minute consultation, or if you have any questions, simply send me an email or book online using my client portal.
This gives us a chance to talk through what you’re looking for, whether hypnotherapy could be helpful, and whether I’m the right therapist to support you.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.